*The Shift is an amazing fusion of stretch, cardio, strengthening and movement. This workout is driven by your desire to express your inner experience through movement. Push yourself to discover your strength, empowering you by allowing you to explore your boundaries and tap into your energetic self. The Shift can be done in athletic shoes or in bare feet. Please sign up for class via email as class size is limited. Fees are separate from any Yoga packages. Also note the new website name Sharibowmanyoga.com and email is truepen18@gmail.com.  

Please text to reserve a spot in live classes limit 6 per class 937-657-7943

Tuesday

8:45-10:15 a.m. Yoga

5:30-6:30 p.m. Defying Gravity

Wednesday

12:00 -1:00 p.m. Yoga  

5:30-6:30 p.m.  Gentle Yoga 

Thursday

8-9 a.m. Shift

5:30-6:30 p.m. Core

Saturday

9:00-10:00 a.m. Core

10:15-11:15 a.m. Gentle Yoga    

 

  All classes online during Shelter in Place

Single class $17

5 classes $75

10 classes $140

20 classes $240

Private  session $65 per hour

All Classes Live and 

Zoom

21 West Whipp Rd

45459