Who is Shari?
Shari Bowman is a Registered Yoga Teacher, teaching in the Dayton area for over 20 years. Shari has studied extensively with John Friend, and Sianna Sherman, studying both Asana and Yoga Therapeutics. Most recently Shari attended a workshop with Judith Lassiter that focused on the Anatomy and Kinesiology of Yoga postures. Shari has also practiced with many well known teachers, including: Shiva Rea, Baron Baptiste, Rodney Yee, Doug Swenson, David Life, Sharon Gannon and Cindi Lee from Om Yoga Studio. She is also certified to teach Katherine Robert’s program, Yoga for Golfers.
Shari brings an athletic spin to her Yoga practice, incorporating core and strength training into a heart inspiring class. Hatha, Anusara, Vinyasa and Ashtanga blend together seamlessly as the class unfolds. Each class is designed to challenge the body, open the heart, and inspire evolution.